Epicast: 139 Dr. Roger Mignosa: Movement, Breath, & Brain Function

by Josh Trent

True healing calls for an integrated approach to our physical, mental, and emotional wellness. – Dr. Roger Mignosa, COM class of 2011

From head to toe, we are all highly connected and comprehensive human beings. The physical and mental aspects of our life affect each other in powerful ways and the seemingly separate systems of the body are actually heavily interrelated.

Listen to the Podcast here