Cutting sugar 'can improve health in nine days'

The Telegraph
By Laura Donnelly | October 27, 2015

Reducing sugar in diets even without cutting calories or losing weight can dramatically improve health in as little as nine days, a study suggests. A new study involving obese children found significant results in lowering blood pressure and cholesterol in less than two weeks. Scientists behind the study said it showed that sugar was "metabolically harmful not because of its calories" but because it places particular strain on the body.

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