Sugar, not calories, key factor in obesity

The Australian
By AAP | October 28, 2015

Reducing sugar in diets even without cutting calories or losing weight has the power to dramatically improve health, experts say. A new study involving obese children found impressive results in lowering blood pressure and cholesterol in as little as 10 days.

Fasting blood glucose levels fell by five points while insulin levels were cut by a third, researchers from the University of California San Francisco and Touro University in California said.

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