TUC Dining Services Menu

5/22 - 5/26

Monday

SOUP

  • Roasted Chicken and Vegetable-slow roasted chicken simmered in a garlic chicken sauce (GF)
  •  Roasted Fennel Vegetable-caramelized fennel prepared in a veggie broth (GF)

 ENTRÉE        

  • Chicken Fra Diavolo with Fennel-onions and potatoes topped with a warm roasted tomato sauce (GF)
  • Grilled Asparagus-penne pasta prepared in a creamy garlic sauce

 SIDES

  • House Salad
  • Garlic Mashed Potatoes

 Tuesday

SOUP

  • Spicy Beef and Rice-roasted beef simmered in a spicy beef broth (GF)
  • Southwest Tomato–roasted zucchini and onions prepared in a southwest tomato Broth (GF)

 ENTRÉE

  • Roasted Turkey-slow roasted turkey with Chef’s special rub (GF)
  • Tofu Kale-stewed roasted tofu with kale and sweet potato in a tomato broth

 SIDES

  • Roasted Green Beans
  • Corn Bread Stuffing

 Wednesday

SOUP

  • Spicy Beef and Rice-roasted beef simmered in a spicy beef broth (GF)
  • Smoked Roasted Potato-in a creamy broth

 ENTRÉE

  • Honey Glazed Salmon- baked salmon smothered in a honey glaze sauce
  • Chinese Vegetables with Tofu-celery, onions, bell peppers, carrots and bean sprouts

 SIDES

  • Sautéed Bok Choy
  • Steamed White Rice

 Thursday

SOUP

  • Sausage and Chicken Gumbo-roasted chicken and sausage in an okra tomato chicken broth
  • Smoked Roasted Potato-in a creamy broth

 ENTRÉE

  • Chicken Jambalaya-roasted chicken and sautéed mixed vegetables
  • Veggie Jambalaya-sautéed mixed vegetables, onions and peppers

 SIDES

  • Tomato Okra Stew-sautéed okra, onion and tomatoes (GF)
  • Creole Red Beans-cooked in Chef’s creole spiced blend

Friday

SOUP

  • Sausage and Chicken Gumbo-roasted chicken and sausage in an okra tomato Chicken broth
  • Chef Ray’s Season Vegetable Soup

 ENTRÉE

  • Chicken Enchiladas Casserole-roasted chicken topped with Chef’s enchiladas sauce (GF)
  • Vegetable Enchiladas Casserole-roasted mixed vegetables topped with Chef’s enchiladas sauce (GF)

SIDES

  • Refried Beans
  • Spanish Rice

 

Cold Menu

Monday                                             

SANDWICH

  • Beef Salami and Turkey with and Olive Oil Spread-tomatoes, soy cheese, and lettuce on a French baguette
  • Grilled Zucchini and Squash with an Olive Oil Spread- tomatoes, soy cheese, and lettuce on a French  baguette

SALADS

  • Brazilian Potato Salad- potatoes, onion, olives, green onions, mint, eggs, and cilantro tossed in a creamy dressing
  • Strawberry Salad- strawberries and candied walnuts served on a bed on spinach

Tuesday                                            

SANDWICH

  • Pimento Cheese and Turkey Bacon Sandwich – pimento cheese spread, turkey bacon, lettuce, tomato on wheat bread
  • Pimento Cheese and Hummus Club-  pimento cheese, hummus, lettuce, tomatoes, sandwiched between three slices of wheat bread

SALADS

  • Crunchy Veggie Slaw- broccoli, celery, carrots, red onions, and walnuts tossed in a creamy dressing
  • Kale Salad with Apples and Cheddar- finely chopped kale mixed with greens topped with sliced apples and cheese

Wednesday

SANDWICH

  • Chicken Avocado Wrap- grilled chicken, avocado, lettuce, and tomato wrapped in a flour tortilla
  • Veggie Burrito-oven roasted eggplant, mushrooms, onion, bell peppers, hummus, and pesto wrapped in a flour tortilla

SALADS

  • Lima Bean Salad–red bell peppers, red onion, cilantro, cucumber, tomatoes, lima  beans, and garlic tossed in a sherry vinaigrette
  • Celery Salad- celery, apples, and walnuts tossed in a Dijon mustard served on mixed greens

Thursday                                          

SANDWICH

  • Chicken Spiedie  Sandwich- grilled chicken breast topped with a lemon drizzle served on a ciabatta bun
  • Tofu Spiedie Sandwich- grilled tofu topped with a lemon drizzle served on a ciabatta bun

SALADS

  • Jicama Mango Salad-shredded jicama, red bell peppers, mango, red onion, and cilantro tossed in cayenne pepper vinaigrette
  • Hearts of Palm Salad-hearts of palm, tomatoes, cucumbers, and red onions tossed in an apple cider vinaigrette

Friday

SANDWICH

  • Chef’s Choice Meat or Veggie Sandwich

SALAD

  • Orzo Pasta Salad- orzo and chopped oven roasted veggies tossed in a balsamic vinaigrette topped with smoked salmon
  • Chicken Caesar Salad-chopped romaine, sliced chicken and house made croutons served with Caesar dressing