Integrative Medicine - Meditation with Dr. Crotty
Monday, October 26, 2015
12:00 p.m. - 1:00 p.m.
Lander Hall 212
Open for COM, Open for COP, Open for CEHS
A meditation practice has been proven again and again to be one of the best tools to manage stress. With the years of practice in different modalities, Dr. Crotty is a great Touro resource to help us introduce the different kinds of meditation. Today we will talk about some of the varieties, and finish with a sitting.
The meditation circle will take place weekly, and will cater to the Touro community's needs. It will take place in Lander Hall 212, which also holds the doctoring labs. This means we will have yoga mats, blankets, and bolsters to use, aside from the chairs.
Feel free to bring your lunch for the first portion, as well as any questions, ideas, or comments you might have. This circle is open to all students, staff, faculty, etc, with any or no kind of previous experience.
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